Exercise - Just Do It!
Exercise - Just Do It!

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Product Code: SKW-EXERCISE

Did you know that the pleasure gene is turned on by certain types of exercise? In this 2-hour presentation Dr. Wes Youngberg builds an impressive body of evidence for the benefits of exercise that will bring both short tern and long term joy. Learn how to: grow stronger as you age, activate "killer cells" of your immune system to kill cancer, calm cravings, and cut risk of heart disease, hypertension and diabetes. Bonus information on evaluating and treating Adrenal Fatigue is included. If you need a little motivational coaching to properly restart exercising then get started with this download!

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