from Plant to Plate Cookbook - Diabetes Edition
Diabetes Undone Cookbook
from Plant to Plate
What Dr. Youngberg loves about this cookbook is that it is shows you how to make optimal food choices even if you don't cook! But this cookbook isn't just for diabetics. It's perfect for PreDiabetics (over half of all adults are pre-diabetic). and it's what Dr. Youngberg recommends for everyone at risk for insulin resistance (essentially ALL of us).
What if you could lower your blood sugars one bite at a time? You can! Reclaim your health in the most simple (and most delicious) way possible.
Created with freshness, simplicity, and overall wellness in mind,
Plant to Plate - Diabetes Edition
contains everything you need to transform your health through the power of nutrition. With 92+ plant-based recipes, corresponding cooking videos, and a plethora of dynamic nutrition content, this book will jump-start your journey to a healthy new you!
Short cooking videos accompanying every recipe
A simple guide for preparing almost every whole food
Tips on stocking your kitchen with the best ingredients and tools
"This is not just a recipe book. More importantly, it's a 'how to book' that will guide you through every aspect of systematically personalizing a diet plan that actually works for you! I've been helping patients for over 25 years. An now, with this guidebook, you too can reach your wellness goals." - Dr. Wes Youngberg
The first 70 pages include sections like: Diabetes... What's Food Got to Do with it?; Green Light Foods; Yellow Light Foods; Red Light Foods; Meal Balancing; Making Sense of the Labels; Making Plant-Based Substitutions; Your Plant-Friendly Kitchen - The Foods and the Tools; QR Codes to see the recipe videos on-line; Restart Your Health; and Eating on the Run.
get the entire Diabetes Undone kit
that includes this cookbook along with access to Dr. Youngberg's 40 videos produced specifically for the Diabetes Undone on-line program. The kit also comes with a 96 page Diabetes Undone Workbook that accompanies the videos and walks you through 9 steps to transform your heath and the support you need to make it happen.
For information on the full kit
Finishing Strong - On the Path of Health and Healing
Pressing Forward - On the Path to Health and Healing
Sale Price: $14.95
Sale Price: $14.94
Diabetes Undone Program Kit
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