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All books authored by Dr. Youngberg can be signed and personalized.
On the check out page, please include who the book is for and write out the desired message that Dr. Youngberg can sign.
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Diabetes Undone Program Kit
Our Price: $99.00

If you are one of his patients, Dr. Youngberg strongly recommends that you get the Diabetes Undone Program Kit

Normally, access to his 40 videos on-line at www.diabetesundone.com costs $149 and that doesn't include the cookbook or workbook.
With this Diabetes Undone Program Kit you can, for a limited time, get all the videos plus the cookbook and the workbook, all for the bargain price of $99.
This is a special price that may be increased in the near future so take advantage now.

Get the entire Diabetes Undone Program Kit that includes access to Dr. Youngberg's 40 videos produced specifically for the Diabetes Undone on-line program. The kit also comes with a 96 page Diabetes Undone Workbook that accompanies the videos and walks you through 9 steps to transform your heath and the support you need to make it happen. Finally, the kit also gives you the new Diabetes Undone Edition of from Plant to Plate Cookbook.

What Dr. Youngberg loves about the from Plant to Plate cookbook is that it is shows you how to make optimal food choices even if you don't cook! But this cookbook isn't just for diabetics. It's perfect for pre-diabetics (over half of all adults are pre-diabetic). and it's what Dr. Youngberg recommends for everyone at risk for insulin resistance (essentially ALL of us).

What if you could lower your blood sugars one bite at a time? You can! Reclaim your health in the most simple (and most delicious) way possible.

Created with freshness, simplicity, and overall wellness in mind, Plant to Plate - Diabetes Edition contains everything you need to transform your health through the power of nutrition. With 92+ plant-based recipes, corresponding cooking videos, and a plethora of dynamic nutrition content, this book will jump-start your journey to a healthy new you!

Also includes:
  • Short cooking videos accompanying every recipe
  • A simple guide for preparing almost every whole food
  • Tips on stocking your kitchen with the best ingredients and tools
"This is not just a recipe book. More importantly, it's a 'how to book' that will guide you through every aspect of systematically personalizing a diet plan that actually works for you! I've been helping patients for over 25 years. An now, with this guidebook, you too can reach your wellness goals." - Dr. Wes Youngberg

The first 70 pages include sections like: Diabetes... What's Food Got to Do with it?; Green Light Foods; Yellow Light Foods; Red Light Foods; Meal Balancing; Making Sense of the Labels; Making Plant-Based Substitutions; Your Plant-Friendly Kitchen - The Foods and the Tools; QR Codes to see the recipe videos on-line; Restart Your Health; and Eating on the Run.

Goodbye Diabetes
Our Price: $27.99

Have Dr. Youngberg SIGN your book!

When purchased from this site, Dr. Youngberg can autograph your copy and write a note of encouragement to you or the person you are having us mail the book to. For a limited time this will be a free service. You will be able to include your request (the name and desired note) in the check out process.

Over 40% of everyone, 20 years or older, and 72% of us over 65 years old, already have prediabetes or diabetes! Most are completely unaware of this problem or its implication to their risk of heart attacks, strokes, cancer and many other diseases. But even more of us have underlying metabolic imbalance that represents our biggest health threat. This book is for anyone trying to improve their health or prevent future disease. Diabetes and PreDiabetes just represent the tip of the ice berg! We all have health risk. Each of its 23 chapters and 332 pages are written in a way that clearly help us understand and functionally address these risk factors.  "Goodbye Diabetes" fully explains the lab tests, now available, that are predictive, preventive, and practical. Most importantly, this book shares the key strategies that place us on the path of health and healing.

There is no better description of this book than what others have said about "Goodbye Diabetes". Click on the book image to see a full description and endorsements from health and wellness experts.
from Plant to Plate Cookbook - Diabetes Edition
Our Price: $25.00

Diabetes Undone Cookbook from Plant to Plate.

What Dr. Youngberg loves about this cookbook is that it is shows you how to make optimal food choices even if you don't cook! But this cookbook isn't just for diabetics. It's perfect for PreDiabetics (over half of all adults are pre-diabetic). and it's what Dr. Youngberg recommends for everyone at risk for insulin resistance (essentially ALL of us).

What if you could lower your blood sugars one bite at a time? You can! Reclaim your health in the most simple (and most delicious) way possible.

Created with freshness, simplicity, and overall wellness in mind, Plant to Plate - Diabetes Edition contains everything you need to transform your health through the power of nutrition. With 92+ plant-based recipes, corresponding cooking videos, and a plethora of dynamic nutrition content, this book will jump-start your journey to a healthy new you!

Also includes:
  • Short cooking videos accompanying every recipe
  • A simple guide for preparing almost every whole food
  • Tips on stocking your kitchen with the best ingredients and tools

"This is not just a recipe book. More importantly, it's a 'how to book' that will guide you through every aspect of systematically personalizing a diet plan that actually works for you! I've been helping patients for over 25 years. An now, with this guidebook, you too can reach your wellness goals." - Dr. Wes Youngberg

The first 70 pages include sections like: Diabetes... What's Food Got to Do with it?; Green Light Foods; Yellow Light Foods; Red Light Foods; Meal Balancing; Making Sense of the Labels; Making Plant-Based Substitutions; Your Plant-Friendly Kitchen - The Foods and the Tools; QR Codes to see the recipe videos on-line; Restart Your Health; and Eating on the Run.

Better yet, get the entire Diabetes Undone kit that includes this cookbook along with access to Dr. Youngberg's 40 videos produced specifically for the Diabetes Undone on-line program. The kit also comes with a 96 page Diabetes Undone Workbook that accompanies the videos and walks you through 9 steps to transform your heath and the support you need to make it happen.

For information on the full kit click here.
Hello Healthy
Our Price: $19.95

What you hold in your hand is nothing short of a health education masterpiece. In it Wes Youngberg weaves a tapestry of anecdotes that provide a powerful and compelling case for health-behavior change and adoption of a healthy lifestyle. Wes provides a detailed rationale and very practical cutting-edge health advice that, if followed, will produce in the reader a reasonable approach to life transformation. His easy going writing style is “smooth” yet so filled with up-to-date health counsel that it cannot be classified as casual reading. Anyone can make improvements following his modern rendition of age-old principles that we use in our own Lifestyle Medicine practice at Wildwood. This is must reading for the sick and required reading for the well!

Zeno L. Charles-Marcel, MD

Vice President for Medical Affairs,

Wildwood Lifestyle Center and Hospital


Finishing Strong - On the Path of Health and Healing
List Price: $16.95
Our Price: $14.95
Sale Price: $14.95
Savings: $2.00

"Finishing Strong - On the Path to Health and Healing" is the third of a series of three wellness books designed to bring you comprehensive strategies to prevent and even reverse disease. "Finishing Strong" provides powerful insights, guidance and encouragement in your wellness journey as you explore aspects of wellness that are often overlooked or ignored. Topics include how the proper application of joy, anticipation, rest, trust, conflict resolution, and water, impact our ability to recreate internal and external wellness - even when faced with personal crisis or global tragedy.

This book combines the clinical health expertise of Dr. Wes Youngberg, as well as the educational expertise of his parents Drs. John and Millie Youngberg who are seasoned authors and retired university professors.

There are three phases to a race: (1) Getting Started, (2) Pressing Forward in spite of challenges and fatigue, and (3) Finishing Strong. These stages correspond to the three WIN! Wellness books "On the Path to Health and Healing" series, with twenty-two dimensions for reaching your personal goals. The dimensions have strategies encompassing total wellness—for body, mind-spirit, and relationships. These three books form a continuous series. Click on the cover and contents images below to see the specifics of each book.
Pressing Forward - On the Path to Health and Healing
List Price: $16.95
Our Price: $14.95
Sale Price: $14.94
Savings: $2.01

"Pressing Forward - On the Path to Health and Healing" is the second of a series of three wellness books designed to bring you comprehensive strategies to prevent and even reverse disease. "Pressing Forward" provides powerful insights, guidance and encouragement in your wellness journey as you explore how to turn off bad genes and turn on good genes. Topics include how attitude, appreciation, communication styles, addiction, nutrition, fresh air, love, and social support, change the expression of our genes and set the stage for optimal health.

This book combines the clinical health expertise of Dr. Wes Youngberg, as well as the educational expertise of his parents Drs. John and Millie Youngberg who are seasoned authors and retired university professors.

There are three phases to a race: (1) Getting Started, (2) Pressing Forward in spite of challenges and fatigue, and (3) Finishing Strong. These stages correspond to the three WIN! Wellness books "On the Path to Health and Healing" series, with twenty-two dimensions for reaching your personal goals. The dimensions have strategies encompassing total wellness—for body, mind-spirit, and relationships. These three books form a continuous series. Click on the cover and contents images below to see the specifics of each book.
Additional Shipping
Our Price: $1.00

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