Optimizing Digestion for Health and Healing

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MP3 audio format of the 12 Weeks to Wellness and Optimal Health Session #5.

"Optimizing Digestion for Health & Healing" will review why many gradually get sicker and find it difficult to heal from chronic health conditions. A primary requirement to optimal health and healing is a healthy and functional digestive system. Learn how to naturally address bloating, gas, heart burn/GERD, gas, belching, constipation, diarrhea and the Inflammatory Bowel Diseases of Crohn's and Ulcerative Colitis. Many allergies and sensitivities are caused by "leaky gut syndrome" due to digestive imbalances. Fixing digestion is the first step in initiating healing from any condition. Most digestive problems do not produce obvious symptoms. Learn the key strategies for anyone to optimize digestion and therefore their overall health.

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