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Attitudes and Health: Easy Tests and Effective Answers
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MP37
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Description
MP3 audio format of the 12 Weeks to Wellness and Optimal Health Session #7.
"Attitudes and Health Risk: Easy Tests and Effective Answers" will address how our attitudes in life influence chronic and acute disease. This session will discuss how our attitudes can actually determine our health to a far greater extent than what we eat, drink and whether we smoke or use drugs. Our attitudes often end up determining how we eat, drink and our risk for drug use. How to properly assess our attitudes will be reviewed along with what to do about it.
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