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Command Center – The Power of the Brain
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MP3-BRAIN-WELLNESS
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Description
Do you feel caught in a pattern of bad habits? Does the song "I can't get no satisfaction" seem to describe your lack of joy? In this 2-hour presentation, Dr. Wes Youngberg moves you through the strategies of reclaiming that ultimate feeling of wellbeing that can be accomplished by understanding what the brain needs to function optimally. Learn about bad habit breakers, the principles of mind cure, intentionality, how simple nutrients can transform your thoughts, how to overcome hostility and how to place your brain under the best chemical influences. There is a battle over your mind and you can win it!
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